The 10 Minute Reset is best listened to with headphones.
Over the ear are best but earbuds will also work!

Although it will still play just fine through your phone speakers, the quality may be slightly diminished.

I’d love to know if this mediation was helpful for you!

You can DM me on social media, email me at DaeSongSpiral@gmail.com, or book a free consult with me to discuss your next healing sound experience below!